ABLAZE YOGA

Tania Marinkovich

0211862700

info@ablazeyoga.com


Image description

APPLIED YOGA FOR PERSONAL DEVELOPMENT

One On One Yoga - this is great for singles, couples, family or flatmates- enjoy the freedom and ease of yoga in your own home.  No need to travel, just request a time and she will take you through a practice specific to your needs.

 

One on One Yoga is perfect for beginners to advanced.  It is fantastic for those who have ailments, aches and pains, as you can go at your own level and pace, therefore catering for your particular body type while deepening your yoga practice.  Beginners can enjoy easy & comfortable asanas, aiding in strength & flexibility and those with a bit more experience can enjoy either restorative (yin yoga) or energizing power yoga (yang), depending on the individual's preference.  Sessions can include pranayama (breathing exercises) on request and all sessions include a centering practice and relaxation.  Classes are aimed at balancing body and mind through the ancient art of yoga while integrating Yoga Philosophy.


Start your journey for personal development now.


Cost:  $90 per hour