ABLAZE YOGA

Tania Marinkovich

0211862700

info@ablazeyoga.com


CULTIVATE YOUR FIRE WITHIN

Through the Divine Art of Yoga




YOGA HELPS:


STRESS

DIABETES

ANXIETY

DEPRESSION

WEIGHT LOSS

CREATIVITY

CALMNESS OF MIND

FOCUS

CONTENTMENT

ENERGY

POSITIVITY

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BENEFITS OF YOGA


Increased blood flow; aiding circulation; giving a fresh gush of exygenated blood to all the muscles and organs.  Purifies the blood stream clearing blockages in the body ...  and mind.  Stimulates and promotes good functioning of every organ system in the body.  Regulates the adrenal glands, the thyroid and thymus glands.  Tones the internal organs such as the liver, kidneys, gallbladder for healthy functioning.  Balances left and right hemispheres of the brain; enhancing creativity and preventing mental illness.  Helps with weight loss both physically and mentally by toning the body and creating awareness; allowing the individual to break free of any bad habits.  Yoga helps you digest and process food (body) & information (mind), allowing acceptance in life and contentment in the material world. Yoga is a link to the spiritual world where you come to the realization that you are already in spirit, already free & already happy.  

Join me and let Yoga enhance your Quality of Life . . .

ABOUT  TANIA


Tania studied at Wellpark College where she was trained in Hatha Yoga and completed the Yoga Diploma.  She found Vinyasa Yoga in her early twenties; drawn to the continuous flow of movement with the breath reflecting the passion of her previous years as a dancer.  She fell in love with the Yoga Philosophy and now dedicates her life to teaching others Patanjali's 8 limbs so they too can find freedom and happiness within. 

 

One On One Yoga - this is great for singles, couples, family or flatmates - enjoy the freedom and ease of yoga in your own home.  No need to travel, just request a time and she will take you through a practice specific to your needs. 

 

Tania's classes at Fergusson Hall are Hatha Yoga stemming from her traditional training with Power Yoga techniques.  These classes are aimed at balancing body & mind through the ancient art of yoga.  Power Yoga channels energy in the body, clearing blockages & preventing disease.  

 

Tania teaches Power Yoga at Abundance Yoga & Pilates Studio in Queen St, City.  This is a vigorous fitness-based approach to Vinyasa-style yoga in a hot room; concentrating on strength and flexibility.  She also teaches at Club Physical & Capri Trust.