CULTIVATE YOUR FIRE WITHIN
Through the Divine Art of Yoga
CALMNESS OF MIND
Join me and let Yoga enhance your
Quality of Life
. . .
Tania studied at Wellpark College where she was trained in Hatha Yoga and completed the Yoga Diploma. She found Vinyasa Yoga in her early twenties; drawn to the continuous flow of movement with the breath reflecting the passion of her previous years as a dancer. She fell in love with the Yoga Philosophy and now dedicates her life to teaching others Patanjali's 8 limbs so they too can find freedom and happiness within.
One On One Yoga -
this is great for singles, couples, family or flatmates - enjoy the
freedom and ease of yoga in your own home. No need to travel,
just request a time and she will take you through a practice
specific to your needs.
Tania's classes at
are Hatha Yoga stemming from
her traditional training with Power Yoga techniques. These
classes are aimed at balancing body & mind through the ancient
art of yoga. Power Yoga channels energy in the body, clearing
blockages & preventing disease.
Tania teaches Power Yoga at Abundance Yoga & Pilates Studio in Queen St, City. This is a vigorous fitness-based approach to Vinyasa-style yoga in a hot room; concentrating on strength and flexibility. She also teaches at Club Physical & Capri Trust.