CULTIVATE YOUR FIRE WITHIN
Through the Divine Art of Yoga
CALMNESS OF MIND
TESTIMONIALS are on the
Tania studied at Wellpark College where she was trained in Hatha Yoga and completed the Yoga Diploma. She found Vinyasa Yoga in her early twenties; drawn to the continuous flow of movement with the breath reflecting the passion of her previous years as a dancer. She fell in love with the Yoga Philosophy and now dedicates her life to teaching others Patanjali's 8 limbs so they too can find freedom and happiness within.
Tania specialises in One On One Yoga -
this is great for singles, couples, family or flatmates - enjoy the
freedom and ease of yoga in your own home. No need to travel,
just request a time and she will take you through a practice
specific to your needs.
Tania's classes at
are Power Yoga with Hatha Yoga
influence stemming from her traditional training. These
classes are aimed at balancing body & mind through the ancient
art of yoga. Power Yoga channels energy in the body, clearing
blockages & preventing disease.
Tania teaches Power Yoga at Abundance Yoga & Pilates Studio in Queen St, City. This is a vigorous fitness-based approach to Vinyasa-style yoga in a hot room; concentrating on strength and flexibility. She also teaches at Club Physical & Capri Trust.
Join me and let Yoga enhance your Quality of Life.